DOWNLOAD PAGE
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As I said in my email, the first gift in the OPTIMAL HEALTH KIT is my 30-minute motivational audio called You Have The Power! that usually retails for $27. This is a recording of a motivational speech that I delivered to the Stroke Recovery Network of York Region in Ontario, Canada.
I hope that after listening to this powerful audio you’re motivated to make one or two thoughtful, proactive choices for managing your lifestyle that will positively influencing your health.
I’m also giving you the transcript (usually valued at $7) for that audio so that you can get as much as possible out of the audio. This way you can follow the audio using the transcript to drive home the content.
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Finally, you’ll find the link to my eReport “Overcoming Overwhelm in 5 Simple Steps” here as well. We all feel overwhelmed from time to time but life with chronic illness is often plagued by a sense of overwhelm. This eReport (valued at $27) actually walks you through the process of overcoming that feeling with real-life practical steps you can start taking right now!
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DOWNLOAD INSTRUCTIONS
If you’re using a PC, you’ll need to RIGHT CLICK on the link below. From the pop up menu select “Save Link As” in Internet Explorer or “Save Link As” in Netscape. Then in the “Save As” dialog box, choose where you’d like to save the file on your computer, then click “Save“. Once the download is complete, simply open the file by double clicking on it. The MP3 file should open in whatever audio program you have on your computer. The file can also be uploaded to your iPod or MP3 player for convenient listening on the go.
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If you’re using a Mac, click and hold down the mouse button on the link below. From the pop up menu, choose “Download Link To Disk” in Internet Explorer or “Save This Link As” in Netscape. In the “Save As” dialog box, choose where you’d like to save the file on your hard drive, then click “Save.” Once the download is complete, simply open the file. The MP3 file should open in whatever audio program you have on your computer. The file can also be uploaded to your iPod or MP3 player for convenient listening on the go.
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Here’s the link to the transcript:
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Here’s the link to the eReport:
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If after listening to the audio or walking through the steps of the eReport, you find yourself inspired but could use some support in defining the “nuts and bolts” of those choices and action items, or perhaps the accountability to keep you on track, I invite you to contact me about me about setting up a complimentary sample coaching session. This will give you a taste of the power of coaching and it’s potential for positively influencing your health and your life.
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Either way, I hope you enjoy my newsletter and blog and find the audio and eReport inspiring.
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Till next time, take self-care seriously and God bless.
TRISH ROBICHAUD
